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Moving Minds
Make a positive change with Moving Minds.
What is Moving Minds?
Moving Minds is designed to support physical wellbeing recognising its positive affect on mental wellbeing. Moving Minds includes free Move It exercise equipment hire to help you keep active at home.
For more information about Moving Minds, get in touch with us at wellbeing@suffolk.gov.uk.
Move It!
Borrow sports and exercise equipment from our libraries with your library card, free of charge, so you can keep fit at home.
These include dumbbells, exercise mats, resistance bands and more.
About our Jumpstart classes
Jumpstart offers free online fitness classes, including Yoga, Pilates, Zumba and more.
Our current funding for Jumpstart finished at the end of June 2025, but we hope to offer new classes soon. Please check back on this page for further details of new classes, or get in touch with us at wellbeing@suffolk.gov.uk for more information.